|Insight: Ann Bancroft / "Hands-off Cooking" / Purple martins|
Ann Bancroft - The first woman to reach the North Pole on foot and by dog sled is speaking in Sacramento. Ann Bancroft tells you about her numerous trips to the Arctic and Antarctic and how she hopes to inspire girls and women to follow their dreams. "Hands-off Cooking" - Learn the art of hands-off cooking with local culinary consultant Ann Martin Rolke. The author of "Hands-off Cooking," prepares Chilled Avocado-Tomatillo Soup live in our kitchen...
Keywords: Ann Bancroft; North Pole; Arctic; Hands-off Cooking; Ann Martin Rolke; Chilled Avocado-Tomatillo Soup; purple martin; wildlife biologist; Dan Airola; author; Insight; KXJZ; Sacramento public radio
|Insight: Green building / Solar cookers / Marcos Breton|
Green building - What is a green home and how can you make you're home greener? Today on Insight, you'll learn about the green-building movement. Solar cooking - The 20th anniversary of Solar Cookers International, a Sacramento non-profit that promotes the use of solar cookers, is this weekend. You'll hear how these cookers work and why they're used particularly in the developing world. Marcos Breton - You'll hear from "Sacramento Bee" metro columnist Marcos Breton and we'll talk about some loca...
Keywords: green building; solar cooking; Solar Cookers International; Marcos Breton; Sacramento Bee metro columnist; Build It Green; green homes; KXJZ; Insight; Sacramento public radio; Capital Public Radio
|Insight: Iron Chef Cat Cora / Modesto's logo / Vagabond Opera|
Iron Chef Cat Cora - Food Network's "Iron Chef," a Japanese television show about master ("Iron") chefs who compete before a panel of judges to make the best meal that must feature a surprise ingredient, became a cult hit, and led to the popular spin-off "Iron Chef America." One of America's Iron Chefs, Cat Cora, resides in the Bay Area and has a position at a Napa Valley Italian restaurant. Today on Insight, Iron Chef Cat Cora steps out of Kitchen Stadium and into the studio to talk about her n...
Keywords: KXJZ; Insight; Sacramento public radio; Capital Public Radio; Food Network; Iron Chef America; Cat Cora; Cooking from the Hip; City of Modesto; logo; Judith Ray; Vagabond Opera; liberated opera; vaudeville; folk-punk; belly-dance; swing
|Insight: Cancer cooking communities / Strange news / Landis update|
Cancer cooking communities - Retired Sac State criminal justice professor Miki Vohryzek-Bolden has written about criminals and terrorism, but her new book, about cooking for cancer patients and their families, is closest to her heart. Today on Insight, find out about "Cooking Communities for Cancer Patients: Celebrations of Health and Hope" and hear about the movement she’s trying to start to get communities cooking...
Keywords: KXJZ; Insight; Sacramento public radio; Capital Public Radio; cancer; Miki Vohryzek-Bolden; Cooking Communities for Cancer Patients: Celebrations of Health and Hope; Sacramento News and Review; Sacramento Union; Jeff von Kaenel; Jim Dutra; Floyd Landis; Tour de France; James Raia
|Insight: Strong Mayor / Manhattan Project / Greg Savalin / Hmong Cookbook|
New Strong Mayor Proposal - Two prominent local attorneys have drafted a proposed reform of the Charter of the City of Sacramento to allow for a strong-mayor form of government. Today on Insight, we'll talk to Clark Kelso about it. Memories of the Manhattan Project - John Jungerman, professor emeritus of physics, will be recalling the effort to build the first atomic bomb tonight on Davis Community Television (Channel 15 on local cable)...
Keywords: KXJZ; Insight; Sacramento public radio; Capital Public Radio; Sacramento strong mayor proposal; City of Sacramento Charter; Clark Kelso; Manhattan Project; Davis Community Television show on Manhattan Project; John Jungerman; Greg Savalin; photographs of famous rock musicians; Hmong cookbook; Cooking from the Heart; Sheng Yang; Sami Scriptor
|Insight: 'Cooking Club' / 'Colorstruck' / HS Jazz Stars / Sound Advice|
"Cooking Club" - Cooking clubs are a great way to help you learn new ways to make food while socializing at the same time. There's a new guide to starting and running a cooking club and the two co-authors are local women. It's called "Cooking Club: Great Ideas and Delicious Recipes for Fabulous Get-Togethers." "Colorstruck" - A one-man show about a black man's experience of racism is playing this month in Sacramento...
Keywords: Cooking Club: Great Ideas and Delicious Recipes for Fabulous Get-Togethers; Michelle Lowrey; Colorstruck; Donald E. Lacy Jr; racism; Rio Americano High School Band program; DownBeat; live performance; high school jazz stars; Sound Advice; Jeff Hudson; KXJZ; Insight; Sacramento public radio; Capital Public Radio
|Insight: Mary Nichols / Lee Bob Watson / Iron Chef Cat Cora|
Mary Nichols - You'll meet Mary Nichols, the new chair of the California Air Resources Board recently appointed by Governor Schwarzenegger to replace Robert Sawyer. She talks with KXJZ Capitol Bureau Chief Marianne Russ. Lee Bob Watson - Musician Lee Bob Watson's new album, "Aficionado," is set for release today. You'll hear some songs from the new album. This segment originally aired June 22, 2007...
Keywords: Mary Nichols; California Air Resources Board; Marianne Russ; Lee Bob Watson; Aficionado; Grass Roots Record Company, Nevada City; musician; singer-songwriter; Iron Chef; Cat Cora; Food Network; Cooking from the Hip; Chefs for Humanity; Martin Jenkins; KXJZ; Insight; Capital Public Radio; Sacramento public radio
|Insight: Complete Streets / Hmong Cuisine / Lesa Terry / Shakespeare Comedy|
Complete Streets - A program that aims to make streets safer for all users is getting national attention. Last Friday, a Sacramento woman went to Washington D.C. to testify on behalf of Complete Streets. Today on Insight, we'll talk with Lavada DeSalles about her experience and learn more about Complete Streets from Chris Morfas, legislative liason for the Sacramento Metropolitian Air Quality Management District...
Keywords: Complete Streets; Lavada DeSalles; Chris Morfas; Sacramento Metropolitian Air Quality Management District; Cooking From the Heart; Hmong cuisine; Sheng Yang; Sami Scripter; Lesa Terry; Sierra Fiddle Camp; Shakespeare Comedy Marathon; Sacramento Shakespeare Festival; KXJZ; Insight; Sacramento public radio; Capital Public Radio